I just want to MATTER Habit Breaker #2 Unresolved Hurts

Sonya Cheltenham

Writer, Speaker, Coacher, Consultant

Are you like many others who live their lives reviewing, rehearsing and reliving past issues and pain? Telling yourself if only you woulda, coulda, shoulda.......?

Many people today are living without the benefit of peace due to issues that have not healed in their lives. Many of the issues are very painful and can be disruptive to your daily life. Holding unresolved issues is like grabbing a hot stove daily, and not expecting to be burned. Every time the past invades your future, you are giving these issues permission to run you life backwards. Hindering your growth and delaying your destiny. Without warning these painful memories invade happy moments bringing friends like, sadness, anger, sorrow, and frustration.

Some people carry these issues like places of honor because they feed other issues like attention seeking and low self worth. For many people being a victim has it benefits, but they are earned a dungeon of a life without peace. We issues and hurts rule our lives we view the world through a dark lens. Joy love and peace are short lived because our issues crowd our those memories. To begin the work toward greater peace we have to take all of our thoughts captive, not allowing them to run unchallenged or unchecked. Question every disturbing thought and see if it comes from a place of truth, honesty and present time! Is that happening now, or back then? Once you have captured your thoughts begin to forgive either the offender or yourself.  Release it and let it go!  Capture, Challenge and release!  The path to perfect peace!  "I just want to Matter" don't you?